ʻO ka lole yoga maikaʻi he māmā a he liʻiliʻi nā mea pale i ka wā e hana ai i nā neʻe, e ʻae iā ʻoe e hana i nā neʻe he nui e like me kou makemake.ʻAʻole pono ke koho ʻana i nā lole yoga.ʻO ka lole yoga no nā huahana lole komo, a pono e uku nui ʻia i kona ʻano olakino.